As a recovered codependent, there is nothing I am more intimately familiar with than the pain of a lost sense of Self. Adorned with imagery of butterflies and cocoons, it is a deck of transformation and becoming. Break free of your chrysalis and embrace your true Self.
Your Self is who you are – your values, feelings, needs, thoughts, beliefs, boundaries. A poor sense of Self can “stunt” us in many ways in life, keeping us from living as our most authentic selves.
This deck will especially resonate with perfectionists, people pleasers, excessive self-sacrificers/givers, or codependents-in-recovery. It’s also beneficial for those recovering from any form of emotional abuse.
???? 35 cards, and packed with exercises to help you develop mindfulness, honor your boundaries, identify distorted thinking, and more.
???? Dimensions: 3.5×5″
???? Packaged in a paper case