Reduce
Stress
& Anxiety
This program is designed to help you understand the core areas of stress (pressure) and anxiety (fear, worry, unease) and how to reprogram your mind, body, and life for rhythms that support greater peace and well-being.
Ongoing stress can cause:
- Aches and pains
- Insomnia or sleepiness
- A change in social behavior, such as isolating and staying in more often
- Low energy
- Unfocused or cloudy thinking
- Change in appetite
- Increased alcohol or drug use
- Change in emotional responses to others
- Emotional withdrawal
Ongoing stress reactions can interfere with productivity, relationships and health.
A key element to restoring balance is to regulate the autonomic nervous system, reduce stress, and cultivate support for your physical, emotional, and mental wellness.
Our Clinical Massage Therapist understands that clients with chronic stress carry it in their tissues and given enough time, dis-ease and dis-order can manifest in the body. For this reason, we use a combination of massages that focus on deep tissue, relaxation, myofascial release, connective tissue, and lymphatic drainage massage. Your therapist will go over your needs at the time of visit to ensure your specific needs are taken into account.
In addition, we use magnetic resonance therapy that immerses you in a unified magnetic field with proprietary algorithms designed to meet tissue needs of specific conditions and emotional health.
Our Clinical Hypnotherapist has created specialized hypnotic programs which are then applied as you enter the Magnesphere. During this time, your subconscious mind begins the process of reprogramming to for optimal health and wellness. This can include sleeping peacefully, waking up more energized, creating healthy life habits, and feeling a greater sense of emotional stability.
You also have two 2-hour hypnotherapy sessions focused primarily on helping you get to the root cause of the issue to help you find greater relaxation and peace.
Lastly, as your mind, body, and spirit are recalibrating, we bathe you in the subtle energy of Reiki and combine this with sound therapy to help shift the frequencies from disrupted to coherent.